You deserve to ditch

for good

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& Live a Healthy Lifestyle You Love

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LET’S BE HONEST:

If your relationship with food doesn't feel good, the rest of your life probably doesn't either.

Do you constantly think about food and battle cravings? Does food control your emotions? You're not alone. Millions struggle with emotional eating, leading to frustration, weight gain, and a strained relationship with food. But what if there was a way to break free – permanently?

MAYBE YOU’RE…

  • Suffering from back and/or knee pain

and your mobility is not what it used to be.

  • Struggling to find the motivation to get healthy habits going again

    but don’t have the time or energy after taking care of your family & your job to focus on your health and personal projects.

  • Looking to make a big change for a healthier life

    after you received a diagnosis of pre-diabetes, high cholesterol, and/or hypertension.

  • Feeling discouraged after noticing your weight and bad habits creeping back up

    when you stopped using Ozempic, had a gastric bypass or lost motivation.

I’M PAOLA.

I believe you don’t have to keep struggling to live a healthy and happy life.

My mission is simple: to help you rewrite the internal script that has been holding you back, so you can finally live a life rooted in calm, confidence, and radical self-belief.

As someone who spent over two decades at war with my own mind, I know exactly what it feels like to be stuck in a cycle that feels unbreakable. My journey didn't start in a clinician's office; it started at the age of 15. For most of my life, I struggled with emotional eating, using food to quiet a mind that never seemed to stop criticizing. I was the ultimate introvert—quiet, self-doubting, and constantly putting myself down. My inner dialogue wasn't a friend; it was a judge.

I spent years trying to "willpower" my way into a better life, only to realize that the change I was looking for couldn't be forced from the outside. It had to be nurtured from within.

Why I Do This

Today, I am a hypnotherapist, published author, and entrepreneur. But at my core, I am a person who found the "exit" from a very dark room and decided to spend the rest of my life holding the door open for others.

I don’t just teach these techniques; I live them. My work is built on the marriage of professional expertise and lived experience. Whether through my books or my private practice, I help my clients break through lifelong patterns of emotional eating and self-sabotage to become the most confident, empowered versions of themselves.

You don’t have to keep fighting the same battles. If you’re ready to change the way you talk to yourself, I’m ready to help you find your voice.

Let’s make change simple.

1

Reach out

Schedule your free consultation call where you can share what you would like to work on and I can answer any questions you may have.

2

Get to work

Attend your private sessions, where we’ll address your biggest challenge. Then listen to custom recordings made just for you
to stay on track. 

3

See change

Live your new healthy lifestyle. Imagine making the right choices for you easily and with confidence.

BOOK FREE CONSULT

BOOK FREE CONSULT

READY TO GET STARTED?

You’re worth it.

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  • "The hypnotherapy session unlocked something in my brain regarding my motivation. "

    - A.B. (Miami, Florida)

  • "These sessions were nothing short of transformative. After all the work I had done, I felt like I had the knowledge but was missing the key to truly integrating it into my life."

    - Anonymous (Miami, Florida)

  • "Ever since going through the session, I have been able to overcome many obstacles that I wouldn’t have been able to do."

    - N.F. (Beaverton, Oregon)

  • "Now, I’m taking bigger, healthier steps outside of my comfort zone and I’m really happy with the results."

    - B.C. (Miami, Florida)